Zumba Fitness Exhilarate Guide : Insulin, Leptin & Ghrelin The 3 Fat Hormones : Insulin, leptin and ghrelin are three hormones that have a huge impact on your ability to lose weight and keep it offy Studying the functions and actions of these 3 hormones in your body you will have a much greater chance of controlling them and therefore accelerating the fat-burning process in your bodynsulinInsulin is produced by the beta cells in the pancreast gets produced primarily in response to a rise in blood glucose and to a lesser extent blood amino acidsnsulin is a storage hormonets function is to take nutrients from the blood stream and store them in body cellsnsulin has the ability to increase the uptake of glucose into the liver and muscles for storage as glycogen (storage carbohydrate); it can too increase the uptake of glucose by fat cells where it can then be stored as body fat; it at the same time increases the uptake of amino acids into muscle tissue where it can be used to build muscleince insulin is a storage hormone (rather than a mobilising hor ... [Read More ! Zumba Fitness Exhilarate Guide]
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Zumba Fitness Exhilarate Guide
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